Brain Camp, now in its 12th year, is a unique program that teaches adults how to reduce their risk factors for dementia by creating new brain neurons which may provide a defense against neurodegenerative disease. Brain Camp Version VI introduces results from recent clinical trials and studies in a format that's fun!
Two-hour classes are offered once a week for 4 weeks and include 30 minutes of different forms of exercise that include Qi Gong, Silver Sneakers, Stretch and Tone, and Zumba. Materials fee of $25 is waived for returning students continuing their life-long learning.
Photo: It’s Graduation Day 2023 for Brain Camp L. Many students say the 6 hours of lecture and 2 hours of exercise changed their lives. It’s not unusual for people to take the class several times.