Brain Camp Plus was developed in 2024 to teach blacks how to lower risk factors for Alzheimer's, which may prevent or delay onset of dementia and improve overall health. You will definitely feel better, and you may lose weight and improve high blood pressure, blood sugar, triglycerides, and cholesterol —all while eating foods you like and doing fun activities!
The FREE classes are held for two hours each week for four weeks.
Photo: It’s Graduation Day for Brain Camp Plus July 2026, sponsored by New Bethel Baptist Church. Instructor Yogi Walker (far right) and his students enjoyed interacting and learning how to reduce their risk factors for developing dementia symptoms.
Brain Camp, now in its 15th year, is a unique program that teaches adults how to reduce their risk factors for dementia by creating new brain neurons which may provide a defense against neurodegenerative disease. Brain Camp Version VI introduces results from recent clinical trials and studies in a format that's fun!
Two-hour classes are offered once a week for 4 weeks and include 30 minutes of different forms of exercise that include Qi Gong, Silver Sneakers, Stretch and Tone, and Zumba. Classes are FREE to attend.
Photo: It’s Graduation Day 2025 for Brain Camp LII. Many students say the 6 hours of lecture and 2 hours of exercise changed their lives. It’s not unusual for people to take the class several times.